Latest News

Good, Better, Best---A Practice Guide

Good, Better, Best---A Practice Guide One of the huge slogans you hear from the Chicago Bears, and their amazing success, this season comes from...

By Rob Emary

The Ten Commandments for Parents of Athletic Children

The Ten Commandments for Parents of Athletic Children Reprinted from The Young Athlete by Bill Burgess included in “The Swim Parents Newsletter” I--Make sure...

By Rob Emary

5 Habits of Mentally Tough Swimmers

5 Habits of Mentally Tough Swimmers Internal fortitude. The will to win. The ability to master and persevere. These words usually get tossed around...

By Rob Emary

Upcoming Team Events